Can't start after update

I was in the process of powering up, and had the option to update which I did. Then when I restarted I get the bouncing balls. I tried powering down, and starting the virtualbox by doing a headless restart. Then when I start local, I still get the bouncing balls, with a message checking system.

Ok after running:

  1. Quit Local if it’s running

  2. Go to Terminal (or your preferred terminal app)

  3. Enter “/Applications/Local by Flywheel.app/Contents/Resources/extraResources/virtual-machine/vendor/docker/osx/docker-machine” kill local-by-flywheel

  4. Open Local

  5. “/Applications/Local by Flywheel.app/Contents/Resources/extraResources/virtual-machine/vendor/docker/osx/docker-machine” restart local-by-flywheel

  6. “/Applications/Local by Flywheel.app/Contents/Resources/extraResources/virtual-machine/vendor/docker/osx/docker-machine” env local-by-flywheel

It now works